Laughter 2019

Classes kicked off in style with Saturday’s laughter session. We recreated New Year’s Eve festivities. There was dancing, Auld Lang Syne and fireworks – all with a laughter twist. Some said it was better than the real thing!! We also banished the January blues. Good fun!

News

I will be studying the Pranayama module this year, hopefully learning new ways to impart breathing techniques in my classes.