Yoga

The chakra theme has been continuing over the last few weeks. This week we practised candle gazing for the eyebrow chakra and Prana Mudra for the crown chakra. I got Tuesday’s class all set up, hands up to the sky – ‘Connect to the Universe’ I instructed. Right on cue someone’s mobile went off – playing harp music!! Couldn’t have timed it better!

 

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